Restoring Harmony Through Movement

15 Years of Specialization in Holistic Kinesiology

Catherine Elizabeth van Heerden
Lead Practitioner

Catherine Elizabeth van Heerden

For over 15 years, Catherine has been at the forefront of holistic wellness, specializing in Kinesiology. Her practice, White Sage, was born from a deep belief that the body is an intelligent system capable of incredible self-regulation when given the right cues.

Catherine’s approach is not just about symptom relief; it is about identifying the "neurological static" created by stress, trauma, and lifestyle factors. By bridging the gap between physiological science and energetic healing, she helps clients unlock their body’s inherent blueprint for health.

Understanding Kinesiology

Kinesiology is a non-invasive holistic therapy that uses Bio-feedback—specifically muscle monitoring—to identify imbalances in the body's structural, chemical, and emotional systems.

By assessing the "on/off" response of specific muscles, Catherine can bypass the conscious mind to communicate directly with the nervous system. This allows her to pinpoint the root causes of fatigue, pain, or emotional blockages that traditional methods might overlook.

Structural Alignment

Alleviate chronic pain and improve movement efficiency.

Emotional Clearing

Release the physical hold that stress and anxiety have on your body.

Nutritional Vitality

Identify food sensitivities and metabolic imbalances.